Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g8 LEMON MERINGUE PIE, LEMONMINIS TURNOVERS, CHICKEN PARMESAN

Calories275275

Protein2.4 g8.8 g

Total fat7.8 g15.7 g

Saturated fat3.1 g7.8 g

Carbohydrate49.4 g24.5 g

Fiber0.8 g1.0 g

Sugars35.3 g2.0 g

Sodium243 mg725 mg

Potassium0 mg—

Calcium0 mg98 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.