Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g8"" WHITE CAKE DECORATEDCREME PUFFS, RASPBERRY

Calories471471

Protein3.5 g3.9 g

Total fat23.5 g23.5 g

Saturated fat8.2 g11.8 g

Carbohydrate62.4 g58.8 g

Fiber0.0 g2.0 g

Sugars48.2 g35.3 g

Sodium353 mg186 mg

Potassium—0 mg

Calcium24 mg0 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.