FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g85% CACAO DARK CHOCOLATE85% CACAO DARK CHOCOLATE
Calories633633
Protein10.0 g10.0 g
Total fat46.7 g50.0 g
Saturated fat30.0 g30.0 g
Carbohydrate33.3 g36.7 g
Fiber16.7 g13.3 g
Sugars13.3 g13.3 g
Sodium33 mg50 mg
Potassium900 mg767 mg
Calcium100 mg67 mg
Iron13 mg12 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.