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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g8OZ UNIFORM SALMON PORTLTLY BRD CAJUN CRAWFISH
Calories204204
Protein20.4 g12.4 g
Total fat13.3 g6.2 g
Saturated fat3.1 g0.9 g
Carbohydrate0.0 g23.0 g
Fiber0.0 g0.9 g
Sugars0.0 g1.8 g
Sodium58 mg770 mg
Potassium364 mg0 mg
Calcium23 mg46 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.