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Per 100 g90% LEAN 10% FAT GROUND BEEF SIRLOINSHAVED PORK
Calories179179
Protein21.4 g20.5 g
Total fat9.8 g10.3 g
Saturated fat4.0 g1.7 g
Carbohydrate0.0 g1.7 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium49 mg564 mg
Potassium321 mg359 mg
Calcium9 mg0 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.