FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g90 SECOND RICE LONG GRAIN & WILDCHIPOTLE BEANS, CHIPOTLE
Calories180180
Protein3.3 g5.5 g
Total fat2.3 g8.6 g
Saturated fat0.0 g2.3 g
Carbohydrate35.3 g19.5 g
Fiber0.7 g5.5 g
Sugars0.7 g4.7 g
Sodium367 mg70 mg
Potassium0 mg
Calcium13 mg31 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.