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Per 100 g93% LEAN 7% FAT GROUND CHICKENGROUND CHICKEN
Calories134134
Protein19.6 g17.9 g
Total fat6.3 g7.1 g
Saturated fat1.8 g2.2 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium62 mg125 mg
Potassium455 mg188 mg
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.