Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g96% FAT FREE HONEY HAMEXTRA LEAN ROAST BEEF

Calories123123

Protein17.5 g17.5 g

Total fat2.6 g4.4 g

Saturated fat0.9 g1.8 g

Carbohydrate7.0 g1.8 g

Fiber0.0 g0.0 g

Sugars7.0 g1.8 g

Sodium860 mg561 mg

Potassium281 mg—

Calcium11 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.