Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gA HOT MEAL ENTREEA HOT MEAL ENTREE, ASIAN

Calories155155

Protein5.5 g5.5 g

Total fat7.3 g7.3 g

Saturated fat1.4 g1.4 g

Carbohydrate18.2 g18.2 g

Fiber1.8 g1.8 g

Sugars7.3 g7.3 g

Sodium373 mg373 mg

Potassium298 mg298 mg

Calcium60 mg60 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.