Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gA WHOLE HAZELNUT CREAM CARAMEL CHOCOLATEYOGURT COVERED ALMONDS

Calories537537

Protein7.3 g7.3 g

Total fat29.3 g36.6 g

Saturated fat12.2 g21.9 g

Carbohydrate61.0 g53.7 g

Fiber2.4 g2.4 g

Sugars46.3 g48.8 g

Sodium85 mg37 mg

Potassium——

Calcium146 mg146 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.