Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gABDALLAH, ALMOND COCONUT CARAMELSPEPPERMINT CREMES

Calories429429

Protein3.6 g0.0 g

Total fat17.9 g10.7 g

Saturated fat12.5 g9.5 g

Carbohydrate64.3 g81.0 g

Fiber3.6 g2.4 g

Sugars50.0 g78.6 g

Sodium179 mg12 mg

Potassium——

Calcium71 mg0 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.