FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAEROFARMS BABY WATERCRESS, 3.5 OZSALAD CUCUMBER
Calories1010
Protein2.0 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate1.0 g2.0 g
Fiber0.0 g1.0 g
Sugars0.0 g1.0 g
Sodium40 mg0 mg
Potassium333 mg141 mg
Calcium121 mg20 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.