FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAHOLD, MULTIGRAIN ARTISAN ROLLSBREAD BOWLS
Calories275275
Protein7.8 g6.3 g
Total fat2.0 g7.5 g
Saturated fat0.0 g1.9 g
Carbohydrate54.9 g42.5 g
Fiber3.9 g2.5 g
Sugars2.0 g3.8 g
Sodium549 mg475 mg
Potassium
Calcium0 mg75 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.