Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gAHOLD, MULTIGRAIN ARTISAN ROLLSBREAD BOWLS
Calories275275
Protein7.8 g6.3 g
Total fat2.0 g7.5 g
Saturated fat0.0 g1.9 g
Carbohydrate54.9 g42.5 g
Fiber3.9 g2.5 g
Sugars2.0 g3.8 g
Sodium549 mg475 mg
Potassium——
Calcium0 mg75 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.