Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gALABAMA ROLL QBR, ALABAMAPARADISE COMBO ROLL, PARADISE COMBO
Calories142142
Protein3.9 g7.4 g
Total fat6.3 g3.9 g
Saturated fat0.7 g0.7 g
Carbohydrate18.3 g18.1 g
Fiber2.8 g1.0 g
Sugars5.6 g2.6 g
Sodium388 mg306 mg
Potassium—123 mg
Calcium14 mg12 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.