FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAlcoholic beverage, liqueur, coffee, 63 proofBeverages, tea, instant, decaffeinated, unsweetened
Calories308315
Protein0.1 g20.2 g
Total fat0.3 g0.0 g
Saturated fat0.1 g0.0 g
Carbohydrate32.2 g58.7 g
Fiber0.0 g8.5 g
Sugars32.2 g5.5 g
Sodium8 mg72 mg
Potassium30 mg6040 mg
Calcium1 mg118 mg
Iron0 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.