Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALFREDO PASTA MIXCHEESY MAC

Calories420415

Protein11.6 g9.2 g

Total fat11.6 g10.8 g

Saturated fat5.8 g5.4 g

Carbohydrate63.8 g67.7 g

Fiber1.4 g1.5 g

Sugars7.3 g6.2 g

Sodium884 mg1262 mg

Potassium——

Calcium87 mg92 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.