Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALFREDO PASTA WITH CHICKEN & BROCCOLICALIFORNIA STYLE MEAL

Calories9999

Protein6.0 g5.0 g

Total fat1.4 g2.8 g

Saturated fat0.7 g0.5 g

Carbohydrate15.9 g14.1 g

Fiber0.7 g3.2 g

Sugars1.4 g2.5 g

Sodium212 mg187 mg

Potassium187 mg258 mg

Calcium53 mg42 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.