Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALFREDO SAUCE, ALFREDO3 GREENS PESTO

Calories267267

Protein3.3 g5.0 g

Total fat25.0 g25.0 g

Saturated fat16.7 g2.5 g

Carbohydrate5.0 g6.7 g

Fiber0.0 g1.7 g

Sugars1.7 g1.7 g

Sodium500 mg550 mg

Potassium100 mg—

Calcium118 mg100 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.