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Per 100 gALFREDO SAUCEALFREDO SAUCE
Calories144144
Protein3.2 g4.0 g
Total fat11.2 g11.2 g
Saturated fat6.4 g6.4 g
Carbohydrate7.2 g7.2 g
Fiber0.8 g0.8 g
Sugars3.2 g3.2 g
Sodium440 mg456 mg
Potassium——
Calcium80 mg80 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.