FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALFREDO SAUCEALFREDO SAUCE
Calories144144
Protein3.2 g4.0 g
Total fat11.2 g11.2 g
Saturated fat6.4 g6.4 g
Carbohydrate7.2 g7.2 g
Fiber0.8 g0.8 g
Sugars3.2 g3.2 g
Sodium440 mg456 mg
Potassium
Calcium80 mg80 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.