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Per 100 gALFREDO SAUCEISOLA, GOURMET SAUCE, GRILLED EGGPLANT & PORCINI MUSHROOM
Calories168168
Protein3.2 g2.4 g
Total fat13.6 g13.6 g
Saturated fat6.4 g1.6 g
Carbohydrate6.4 g7.2 g
Fiber0.0 g2.4 g
Sugars3.2 g2.4 g
Sodium520 mg320 mg
Potassium——
Calcium80 mg16 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.