FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALFREDO SAUCEISOLA, GOURMET SAUCE, GRILLED EGGPLANT & PORCINI MUSHROOM
Calories168168
Protein3.2 g2.4 g
Total fat13.6 g13.6 g
Saturated fat6.4 g1.6 g
Carbohydrate6.4 g7.2 g
Fiber0.0 g2.4 g
Sugars3.2 g2.4 g
Sodium520 mg320 mg
Potassium
Calcium80 mg16 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.