Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALFREDO SAUCE WITH PARMIGIANO REGGIANOBASIL PESTO, BASIL

Calories300300

Protein6.7 g4.0 g

Total fat26.7 g30.0 g

Saturated fat18.3 g4.0 g

Carbohydrate3.3 g6.0 g

Fiber0.0 g2.0 g

Sugars1.7 g2.0 g

Sodium517 mg400 mg

Potassium—140 mg

Calcium167 mg120 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.