Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL APPLE PANCREPESCINNAMON FRENCH TOAST, CINNAMON

Calories177178

Protein3.5 g6.8 g

Total fat6.2 g3.4 g

Saturated fat0.9 g0.8 g

Carbohydrate25.7 g29.7 g

Fiber0.9 g1.7 g

Sugars10.6 g6.8 g

Sodium159 mg271 mg

Potassium——

Calcium35 mg68 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.