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Per 100 gALL NATURAL BABA GANOUSH HUMMUSCREAMY RANCH DIP
Calories194194
Protein6.5 g3.2 g
Total fat11.3 g14.5 g
Saturated fat1.6 g9.7 g
Carbohydrate16.1 g9.7 g
Fiber6.5 g0.0 g
Sugars3.2 g3.2 g
Sodium774 mg903 mg
Potassium—0 mg
Calcium65 mg0 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.