FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL BLUEBERRY STREUSEL, BLUEBERRYBREAD, GARLIC
Calories312312
Protein6.3 g10.4 g
Total fat10.9 g2.1 g
Saturated fat3.1 g0.0 g
Carbohydrate50.0 g64.6 g
Fiber3.1 g2.1 g
Sugars21.9 g0.0 g
Sodium312 mg667 mg
Potassium0 mg146 mg
Calcium62 mg42 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.