Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALL NATURAL CEVICHE SALADPOLAN, ORGANIC CABBAGE & BEET SALAD

Calories5050

Protein5.0 g1.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.0 g11.0 g

Fiber1.0 g2.0 g

Sugars4.0 g9.0 g

Sodium460 mg340 mg

Potassium—180 mg

Calcium60 mg40 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.