Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL DATE PASTEFILLO PHYLLO PASTRY SHEETS

Calories288271

Protein2.0 g8.3 g

Total fat0.1 g3.1 g

Saturated fat0.1 g0.0 g

Carbohydrate73.0 g54.2 g

Fiber8.0 g2.1 g

Sugars62.0 g2.1 g

Sodium7 mg750 mg

Potassium644 mg—

Calcium69 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.