Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL DATE SUGARALL NATURAL DATE SUGAR POWDER

Calories365365

Protein5.0 g5.0 g

Total fat12.5 g12.5 g

Saturated fat5.0 g5.0 g

Carbohydrate67.5 g67.5 g

Fiber7.5 g7.5 g

Sugars55.0 g55.0 g

Sodium8 mg8 mg

Potassium642 mg642 mg

Calcium62 mg62 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.