Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL GRANOLAHONEY ALMOND GRANOLA, HONEY ALMOND

Calories444444

Protein7.4 g7.4 g

Total fat18.5 g13.0 g

Saturated fat3.7 g0.0 g

Carbohydrate63.0 g74.1 g

Fiber7.4 g7.4 g

Sugars22.2 g25.9 g

Sodium167 mg222 mg

Potassium—0 mg

Calcium74 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.