Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL PIZZA STYLE PIEROGIESCHICKEN WINGS

Calories215215

Protein4.1 g12.9 g

Total fat5.8 g10.8 g

Saturated fat0.8 g3.2 g

Carbohydrate32.2 g11.8 g

Fiber1.7 g0.0 g

Sugars1.6 g8.6 g

Sodium256 mg505 mg

Potassium——

Calcium17 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.