Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL NATURAL SHELLED EDAMAMESTEAM-IN-BAG MUKIMAME

Calories141141

Protein11.8 g11.8 g

Total fat5.3 g5.9 g

Saturated fat0.6 g1.2 g

Carbohydrate9.4 g10.6 g

Fiber4.7 g3.5 g

Sugars3.5 g2.4 g

Sodium6 mg12 mg

Potassium435 mg541 mg

Calcium59 mg118 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.