FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALL SALMON NIGIRI/ROLL COMBOSPICY CALIFORNIA ROLL
Calories180180
Protein7.5 g3.0 g
Total fat5.0 g6.0 g
Saturated fat0.8 g1.0 g
Carbohydrate26.8 g29.0 g
Fiber1.3 g2.0 g
Sugars5.0 g6.0 g
Sodium338 mg540 mg
Potassium121 mg
Calcium8 mg20 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.