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Per 100 gALL WHITE MEAT CHICKEN TORTILLA SOUPVEGETABLE & NOODLE SOUP
Calories2424
Protein1.3 g1.2 g
Total fat0.6 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate3.8 g4.9 g
Fiber0.9 g1.6 g
Sugars1.1 g0.8 g
Sodium135 mg278 mg
Potassium78 mg269 mg
Calcium10 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.