Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND ACAI BARBALANCED NUTRITION BAR

Calories444444

Protein15.6 g26.7 g

Total fat24.4 g15.6 g

Saturated fat2.2 g8.9 g

Carbohydrate42.2 g46.7 g

Fiber6.7 g8.9 g

Sugars28.9 g28.9 g

Sodium44 mg222 mg

Potassium533 mg111 mg

Calcium222 mg178 mg

Iron2 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.