FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND BISCOTTI, ALMONDSNACK CRACKERS
Calories438438
Protein12.5 g6.3 g
Total fat15.6 g25.0 g
Saturated fat3.1 g3.1 g
Carbohydrate65.6 g50.0 g
Fiber3.1 g0.0 g
Sugars31.3 g6.3 g
Sodium172 mg656 mg
Potassium169 mg62 mg
Calcium234 mg125 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.