Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND BUTTERCASHEW BUTTER

Calories593594

Protein14.8 g12.5 g

Total fat51.9 g46.9 g

Saturated fat11.1 g18.8 g

Carbohydrate25.9 g31.3 g

Fiber7.4 g3.1 g

Sugars14.8 g9.4 g

Sodium0 mg312 mg

Potassium——

Calcium222 mg62 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.