FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND BUTTER BROWNIECHOCOLATE FROSTED MINI DONUTS, CHOCOLATE
Calories439439
Protein10.5 g5.3 g
Total fat26.3 g26.3 g
Saturated fat14.0 g14.0 g
Carbohydrate40.4 g47.4 g
Fiber7.0 g1.8 g
Sugars26.3 g24.6 g
Sodium298 mg368 mg
Potassium246 mg175 mg
Calcium35 mg18 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.