Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND BUTTER DATE BITES, ALMOND; BUTTERTRAIL MIX, TROPICAL

Calories429429

Protein9.5 g7.1 g

Total fat21.4 g21.4 g

Saturated fat0.0 g7.1 g

Carbohydrate47.6 g60.7 g

Fiber9.5 g3.6 g

Sugars38.1 g46.4 g

Sodium0 mg125 mg

Potassium476 mg482 mg

Calcium143 mg71 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.