Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND BUTTER DIP CUPS, BARE SMOOTHCHOCOLATE TAHINI, CHOCOLATE

Calories607607

Protein21.4 g17.9 g

Total fat53.6 g42.9 g

Saturated fat8.9 g7.1 g

Carbohydrate17.9 g35.7 g

Fiber10.7 g3.6 g

Sugars3.6 g25.0 g

Sodium18 mg54 mg

Potassium—500 mg

Calcium214 mg71 mg

Iron4 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.