FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND BUTTER & MULTIGRAIN CRACKERSALMOND BUTTER & MULTIGRAIN CRACKERS
Calories529529
Protein13.7 g13.7 g
Total fat33.3 g33.3 g
Saturated fat4.9 g4.9 g
Carbohydrate47.1 g47.1 g
Fiber7.8 g7.8 g
Sugars5.9 g5.9 g
Sodium225 mg225 mg
Potassium
Calcium157 mg157 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.