FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND CAKE & PASTRY FILLING, ALMONDCAKE & PASTRY FILLING, ALMOND
Calories314314
Protein2.9 g2.9 g
Total fat7.1 g7.1 g
Saturated fat1.4 g1.4 g
Carbohydrate60.0 g57.1 g
Fiber2.9 g2.9 g
Sugars48.6 g40.0 g
Sodium86 mg86 mg
Potassium114 mg
Calcium46 mg57 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.