Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND & CASHEW PROTEIN NUTMILKNUTRITIOUS PLANT-BASED MILK, CHOCOLATE

Calories6262

Protein4.2 g3.4 g

Total fat2.5 g2.3 g

Saturated fat0.2 g0.3 g

Carbohydrate6.7 g7.3 g

Fiber0.4 g0.0 g

Sugars5.8 g7.3 g

Sodium92 mg38 mg

Potassium79 mg192 mg

Calcium188 mg197 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.