Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND CHOCOLATEPLANTATION CHOCOLATE, PUERTO CABELLO, MILK CHOCOLATE

Calories591591

Protein11.4 g6.8 g

Total fat38.6 g43.2 g

Saturated fat15.9 g25.0 g

Carbohydrate47.7 g43.2 g

Fiber4.5 g2.3 g

Sugars43.2 g43.2 g

Sodium45 mg80 mg

Potassium——

Calcium341 mg182 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.