Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND CRANBERRY COOKIEFUDGE NEKOT SANDWICH COOKIES, FUDGE

Calories479479

Protein8.3 g6.3 g

Total fat29.2 g18.8 g

Saturated fat16.7 g7.3 g

Carbohydrate54.2 g72.9 g

Fiber6.2 g2.1 g

Sugars31.3 g31.3 g

Sodium312 mg281 mg

Potassium—146 mg

Calcium83 mg21 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.