Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND CRUNCH CEREALALMOND CRUNCH CEREAL, CHERRY

Calories404404

Protein7.0 g7.0 g

Total fat7.0 g7.0 g

Saturated fat0.0 g0.0 g

Carbohydrate79.0 g79.0 g

Fiber5.3 g5.3 g

Sugars28.1 g28.1 g

Sodium298 mg298 mg

Potassium219 mg219 mg

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.