Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND CRUNCH CRUMB CAKE, ALMOND CRUNCHBUTTERFLY CAKES

Calories443443

Protein4.9 g1.6 g

Total fat21.3 g21.3 g

Saturated fat6.6 g11.5 g

Carbohydrate57.4 g62.3 g

Fiber1.6 g1.6 g

Sugars31.1 g45.9 g

Sodium311 mg246 mg

Potassium49 mg66 mg

Calcium16 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.