FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND DARK CHOCOLATEDARK CHOCOLATE SEA SALT CARAMELS
Calories425425
Protein7.5 g2.5 g
Total fat40.0 g25.0 g
Saturated fat20.0 g15.0 g
Carbohydrate50.0 g60.0 g
Fiber27.5 g2.5 g
Sugars2.5 g45.0 g
Sodium0 mg150 mg
Potassium
Calcium100 mg50 mg
Iron9 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.