Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND DELIGHT PROTEIN PUFFS, ALMOND DELIGHTPINEAPPLE TIDBITS

Calories368368

Protein35.3 g0.0 g

Total fat8.8 g0.0 g

Saturated fat2.9 g0.0 g

Carbohydrate47.1 g86.8 g

Fiber11.8 g0.0 g

Sugars8.8 g65.8 g

Sodium647 mg79 mg

Potassium294 mg—

Calcium118 mg53 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.