Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND FLOURPAMELA'S ALMOND FLOUR, 14 OZ

Calories600600

Protein20.0 g20.0 g

Total fat53.3 g53.3 g

Saturated fat3.3 g6.7 g

Carbohydrate20.0 g20.0 g

Fiber6.7 g13.3 g

Sugars6.7 g6.7 g

Sodium0 mg0 mg

Potassium660 mg667 mg

Calcium233 mg267 mg

Iron0 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.