Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND FLOURFINELY GROUND HAZELNUT MEAL/FLOUR

Calories667643

Protein20.0 g14.3 g

Total fat53.3 g60.7 g

Saturated fat3.3 g3.6 g

Carbohydrate20.0 g17.9 g

Fiber6.7 g10.7 g

Sugars6.7 g3.6 g

Sodium0 mg0 mg

Potassium——

Calcium267 mg143 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.