Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND FLOUR MIXICE CREAM MIX, CHOCOLATE

Calories455455

Protein9.1 g4.5 g

Total fat22.7 g22.7 g

Saturated fat4.5 g18.2 g

Carbohydrate63.6 g68.2 g

Fiber4.5 g0.0 g

Sugars36.4 g36.4 g

Sodium341 mg127 mg

Potassium——

Calcium91 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.